why do i see disturbing images when i close my eyes
Violent and disturbing images when I close my eyes. Violent and disturbing images when I close my eyes. Anyone else experience this? Even if I just closed my eyes for a few seconds, either during sex, just before bed, whatever, I often see very gruesome images. Like a creepy smile or a woman with a cut throat. The other day, they were dear to me. He was my brother with a cut throat. I opened my eyes immediately because I wanted him to leave. Then he closed his eyes and now he was my boyfriend with a cut throat. I opened my eyes again. I remember having gross images when I closed my eyes since I was a very small girl. Does anyone mean? What you described, they're called Intrusive Thoughts... andup, I got them too! I have images of me or people I love to fall and literally separate our heads. I used to have them especially when I walked and at the worst moment I had about 3-5 per minute. I went to therapy and learned some strategies to get them down and they've become much less! What helped me was having something to grab. I bought a lot of exquisite toys and dumb bitches and I'll take them with me wherever I go. Besides, it got worse for me when I was trying to make them leave. Help when you just step back, recognize thought, remember it's just a thought and say nothing about you and/or your wishes, and accept that you had it and it's okay, and take some deep breaths to calm you down. I know you didn't ask for advice, but that's what worked for me! Well, I can relate to a certain extent... having spent a while in life... when I had quite a lot of terrors and nightmares... that's got from the past. It's painful and it stinks, I'm sure. Sympathy for your difficult situation. There have been a number of people who have had the same condition in which to fly. Please seek help, I'm afraid this can't disappear on its own. There is no exact medication for this (so try to tell a doctor that you may not be in your best interest ). Cognitive therapy and voicing to a professional what has been going on might be a good thing. There could be an underlying trauma that is causing these visions... EMDR is also a trout to take, under supervision of course.. can cause a "flood" of emotions or thoughts that your subconscious can throw at you.( Do under supervision by a graduated EMDR professional. Usually a psychologist. I hope this is a little useful, so it's worth it, not just your problems. That's very interesting... I hadn't heard of EMDR before, but now I've looked and I'm going to raise the idea once I started seeing a therapist. Thank you. Well, make sure your doctor or ouncelor also exceeds risk factors... there's a couple. Peace be with you! MembersOnline
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